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Download or Read French Women Don't Get Fat: The S

Download or Read French Women Don't Get Fat: The S

Read online or Download French Women Don't Get Fat: The Secret of Eating for Pleasure (Full PDF ebook with essay, research paper)
by Mireille Guiliano


Product Details

ISBN-13:
9780375710513
Publisher:
Knopf Doubleday Publishing Group
Publication date:
12/26/2007
Edition description:
Reprint
Pages:
304
Sales rank:
146,884
Product dimensions:
5.14(w) x 8.00(h) x 0.60(d)

Overview

 

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread – even chocolate – without girth or guilt? Pourquoi pas?

Editorial Reviews

From the Publisher
“The perfect book. . . . A blueprint for building a healthy attitude toward food and exercise.” —San Francisco Chronicle“A perfect, slim (and slimming) read for dieters and bon vivants alike.”—Marie Claire“It’s hard not to be enlivened by a [weight-control] book that celebrates both chocolate and bread, and espouses such wisdom as ‘Life without pasta? Perish the thought.’”—The Washington Post Book World

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